Postpartum recovery looks different across cultures, but the wisdom is the same everywhere. Warm, nutrient-dense meals support healing, digestion, and milk production. Here are complete postpartum recipes from around the world that you can easily make at home, all verified and referenced.

Your baby’s due date is here or approaching soon. Learn what due date month actually means, how to prepare your body and home, and what research says about this stage of pregnancy.

Sanhu House doulas gathered for an advanced postpartum training focused on traditional healing, nutrition, and hands-on care — from making seaweed soup from scratch to learning and teaching belly binding.

Join the Sanhu House Doula Team in Los Angeles. We’re expanding our postpartum care staff and launching the Doula Fellows program in 2026 for newly certified doulas seeking hands-on experience, paid training, and mentorship.

Sanhu House is expanding to Orange County in 2026, bringing The Care and The Nights — two complete postpartum recovery experiences for families who want structure, rest, and warmth at home. Deposits are now open for 2026.

As the federal government shutdown continues, new parents in Los Angeles are facing uncertainty around food aid, postpartum health visits, and community resources. Learn how the shutdown may impact care — and where families can turn for reliable local support.

Sanhu House introduces The Stay, The Care, and The Nights—three complete postpartum recovery experiences that combine clinical expertise, cultural tradition, and modern hospitality. Each path is designed to help families heal through structure, nourishment, and rest.

The first week after birth is critical for healing and adjusting to newborn life. From rest to feeding routines, what happens in these early days sets the stage for recovery. Learn how Sanhu House guides families through the first week—at home and at retreat.

Postpartum recovery isn’t only physical—it’s emotional. Prioritizing mental wellness reduces anxiety, prevents burnout, and supports healthy bonding. Learn how Sanhu House integrates mindfulness, therapy, and emotional support into in-home and retreat care.

Sanhujori, Korea’s centuries-old postpartum recovery practice, emphasizes warmth, nutrition, and rest. Discover how this tradition supports modern mothers and how Sanhu House adapts it into luxury in-home and retreat care for today’s families.

New moms don’t need to choose between going it alone or booking a retreat. In-home postpartum care brings doula support, newborn care, and healing services directly to you. Discover how Sanhu House is redefining recovery at home with concierge-level care.

Breastfeeding is one of the biggest challenges new mothers face. Immediate postpartum support—from doulas and lactation consultants—can make the difference between struggle and success. Learn how Sanhu House provides expert breastfeeding guidance in-home and at retreat.

C-section recovery requires more than rest—it needs targeted care, pain management, and expert guidance. Discover why specialized postpartum support is essential for C-section moms and how Sanhu House provides in-home and retreat-based recovery designed for faster healing.

Postpartum doulas don’t just support new moms—they empower partners too. From teaching newborn care to reducing stress and strengthening relationships, doulas help the whole family adjust. Discover how Sanhu House integrates partner support into every care plan, in-home and at retreat.

Postpartum nutrition is more than eating healthy—it’s the foundation for healing, energy, and successful breastfeeding. Discover why specialized meals, broths, and traditional practices like Korean sanhujori are essential after childbirth, and how Sanhu House brings this nourishment to new mothers at home or in retreat.

Sleep deprivation is one of the biggest struggles for new parents. Overnight postpartum support—from a doula or night nurse—gives mothers the rest they need to recover, while ensuring baby is cared for safely. Learn how overnight care transforms postpartum recovery, and how Sanhu House brings this support into your home or retreat stay.